Let’s Talk

You don’t have to know exactly what to say. Share a little about what’s going on, and I’ll get back to you soon, often within 24 hours.

This form isn’t a secure or monitored line for emergencies. If you’re in crisis or need immediate support, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.

Prefer to skip the form?

You can also book directly through Headway, or reach me by phone or email using the information below.

FAQs

I'll reply within one business day, usually sooner. We'll find a time for a free consultation or go ahead and get your first session scheduled, whichever feels right to you.
No. The consultation is there if you want it, but if you already know you're ready, we can go straight to booking your first session.
That's alright. You don't need to have it figured out before reaching out. A short conversation is often enough to tell whether this feels like a good fit.
Of course. Use whichever feels easiest, phone, text, or the form. All three reach me directly.